Faddy Diets

I can never understand what it is with people being obsessed so much with faddy diets. I'm not sure people even realize how "faddy" they really are until people start to lose interest in the particular diet. I mean, when the Atkins Diet was around people thought it was the real deal but when people decided it either didn't work as well as they liked or found it too difficult they moved onto other diets such as the Low GI diet.

Instead you need to learn that losing weight doesn't work like this as you will learn from a Squidoo lens I came across called The Only True Diet. Give yourself a reality check and stop trying to lose unhealthy amounts of fat too quickly.

If you want another reality check when it comes to weight loss you should read Terry's Weight Loss Tips article he wrote on HubPages. It's very much worth reading and considerably better than the average weight loss article floating about the net.