<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7926757653523519646</id><updated>2012-01-18T23:09:34.413-08:00</updated><category term='pressure'/><category term='amino acid'/><category term='Hugh Fearnley-Whittingstall'/><category term='natural'/><category term='scotland'/><category term='alfafa'/><category term='ibs'/><category term='weight loss'/><category term='Beyonce'/><category term='bromelain'/><category term='fluid retention'/><category term='treatment'/><category term='cataracts'/><category term='dry eyes'/><category term='peel'/><category term='rooibos'/><category term='warts'/><category term='lose weight'/><category term='seeds'/><category term='blood pressure'/><category term='wrinkles'/><category term='bowl cancer'/><category term='Arthritis'/><category term='drink'/><category term='master cleanse'/><category term='sprouts'/><category term='whey'/><category term='detox'/><category term='driving'/><category term='yerba mate'/><category term='alfalfa'/><category term='patch'/><category term='eyes'/><category term='countryside'/><category term='essential oils'/><category term='massage'/><category term='tesco'/><category term='walking'/><category term='vision'/><category term='stress'/><category term='faddy'/><category term='migraine'/><category term='animal testing'/><category term='egg white'/><category term='medication'/><category term='tea tree'/><category term='calcium potassium'/><category term='osteoarthritis'/><category term='genital'/><category term='papain'/><category term='low gi'/><category term='diet'/><category term='def jam diet'/><category term='detoxing'/><category term='killin'/><category term='protein'/><category term='skin'/><category term='chickens'/><category term='colon'/><category term='isle of skye'/><category term='green tea'/><category term='sinuses'/><category term='tea'/><category term='hpv'/><category term='health'/><category term='headache'/><category term='lady grey'/><category term='myopia'/><category term='leaves'/><category term='atkins diet'/><category term='sinus'/><title type='text'>Great 2 Be Healthy</title><subtitle type='html'>Herbs | Vitamins | Essential Oils | Weight Loss</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-8574527968506211727</id><published>2008-11-27T05:02:00.000-08:00</published><updated>2009-01-05T06:25:35.537-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alfalfa'/><category scheme='http://www.blogger.com/atom/ns#' term='leaves'/><category scheme='http://www.blogger.com/atom/ns#' term='alfafa'/><category scheme='http://www.blogger.com/atom/ns#' term='seeds'/><category scheme='http://www.blogger.com/atom/ns#' term='sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='fluid retention'/><category scheme='http://www.blogger.com/atom/ns#' term='amino acid'/><category scheme='http://www.blogger.com/atom/ns#' term='calcium potassium'/><title type='text'>Alfalfa is Healthy</title><content type='html'>Alfalfa is a herb you may well have heard about and even used but you may not know that much of the health benefits it can provide you and research has proven that those who take Alfalfa may be able to lower any glucose or cholesterol in the blood. Many take Alfalfa supplements orally and is has been proven safe except in a small percentage of people where it produces lupus like symptoms. L-canavanine is an amino acid that is found in the seeds and sprouts and it's this which affects some people adversly. However it's important to note that leaves are perfectly fine as they don't contain this amino acid.&lt;br /&gt;&lt;br /&gt;Since the sixth century the Chinese have used Alfalfa to relieve fluid retention and swelling. The Arabs were the first to find Alfalfa and they named it "the father of all foods." The leaves of  the Alfalfa plant are very rich in minerals and nutrients, including carotene, calcium, potassium and magnesium.  Alfalfa is also popular in India where you will find it in &lt;a href="http://www.spicytasty.com"&gt;Indian recipes&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;If you are needing a natural laxative then Alfalfa will be able to help in this department. It also works well for urinary tract infections, and kidney, bladder and prostrate disorders. The latest and greatest discovery of Alfalfa is the benefits that it might provide for lowering cholesterol this is because chemicals found in the Alfalfa are able to adhere to the cholerterole therefore preventing it from being in the blood.&lt;br /&gt;&lt;br /&gt;A lot of people spend way too much money buying all sorts of herbal products when they can really enjoy actual foods such as Alfalfa. Add it to your salads.&lt;br /&gt;&lt;br /&gt;If you like drinking herbal teas then all you need to do is add some leaves to hot water and allow it to steep, then enjoy. If you wish you can even spray some of this tea on your plants such as Delphiniums and Irises. Many with a green thumb also use Alfalfa as mulch for their flower beds.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-8574527968506211727?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/8574527968506211727/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=8574527968506211727' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/8574527968506211727'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/8574527968506211727'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/11/alfafa-is-healthy.html' title='Alfalfa is Healthy'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-1278991293631485679</id><published>2008-10-14T05:45:00.000-07:00</published><updated>2008-10-28T07:38:38.927-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='lose weight'/><category scheme='http://www.blogger.com/atom/ns#' term='green tea'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><category scheme='http://www.blogger.com/atom/ns#' term='patch'/><title type='text'>Green Tea Diet Patch</title><content type='html'>Because nicotine patches have been so popular this is why you can buy green tea diet patches. One of the benefits of using a green tea diet patch is simply that it's very simply to apply and offers no side-effects what-so-ever.&lt;br /&gt;&lt;br /&gt;Green tea diet patches contain a high amount of green tea extract, a drink made from the steaming the leaves of the plant called Carmellia sinensis. Along with weight loss, you will also experience other &lt;a href="http://www.squidoo.com/health-benefits-of-tea"&gt;health benefits of using green tea&lt;/a&gt; diet patches. Weight loss isn't the only benefits you'll notice from using green tea diet patches, you'll also reduce your chances of cancer amongst other diseases.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Studies Have Been Conducted on Green Tea Diet Patches&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A study published in the American Journal of Clinical Nutrition revealed the weight loss benefits of green tea diet patches. These green tea diet patches actually contain Polyphenols which can really help with your body's metabolism. The study showed that green tea diet patches can actually increase the total energy expenditure of the body in twenty-four hours by four percent.&lt;br /&gt;&lt;br /&gt;Besides this, green tea diet patches appear to increase metabolic rates without increasing blood pressure or heart rate. Green tea diet patches promote the process of thermogenesis, a process by which the body releases heat by burning fats. Green tea diet patches are anything but dangerous and are really effective fat-burners. Unlike other diet supplements, green tea diet patches do not cause heart palpitations, hypertension, or cardiovascular complications.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Green Tea Diet Patches vs. Green Tea Diet Pills&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Green tea diet patches use transdermal method of delivery. This means that green tea diet patches allows the skin to directly absorb the beneficial substances, thereby, eliminating or diminishing several setbacks commonly experienced by pill users.  If you're interested in slimming you might also want to look at &lt;a href="http://weightloss.teamptx.com/kinoki-slimming-pads.html"&gt;Kinoki slimming pads&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;The benefit of using patches is that the substances found within the green tea are delivered into your body over a period of several hours. Unlike pills which requires several applications in a day, green tea diet patches is only applied once in one day.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients of Green Tea Diet Patches&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Aside from green tea extract, green tea diet patches also contain other helpful substances. Fucus vesiculosus in green tea is hardly new as it's been used for losing weight as far back as the 17th century. According to a recent research by Dr. Marvin Koplick of the U.S., the Fucus substance in green tea diet patches can help the body shed extra weight up to twenty pounds in two months. Fucus vesiculoscus in green tea is very safe and helps you to burn fat without the side-effects that some other diet products offer.&lt;br /&gt;&lt;br /&gt;Other ingredients found in green tea diet patches are Garcinia cambogia, an exotic fruit grown in South India. Garcinia cambogia in green tea diet patches has an active ingredient called hydroxycitric acid (HCA) which is an antioxidant much like Vitamin C.&lt;br /&gt;&lt;br /&gt;Guarana naturally acts as an appetite-suppressant which is why you'll find them in these diet patches. Guarana in green tea diet patches stimulates metabolism while at the same time, suppresses your appetite for a balanced weight loss.&lt;br /&gt;&lt;br /&gt;These diet patches also have the added ingredient of Chromium picolinate. This particular compound in green tea allows your body to maintain your insulin levels. For fat burning, increased energy levels and lean muscle, Chromium picolinate as been added to the patches.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;How the Green Tea Diet Patches are Applied&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Green tea diet patches are applied to clean, dry skin. The suitable places for applying the green tea diet patch is your belly, thigh, back and shoulders. Although some green tea diet patches reputedly contain green tea worth 48 hours, most green tea diet patches have a 24-hour limit.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-1278991293631485679?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/1278991293631485679/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=1278991293631485679' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/1278991293631485679'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/1278991293631485679'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/10/green-tea-diet-patch.html' title='Green Tea Diet Patch'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-7767896499454140744</id><published>2008-10-09T09:10:00.000-07:00</published><updated>2008-12-09T09:12:51.301-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hpv'/><category scheme='http://www.blogger.com/atom/ns#' term='genital'/><category scheme='http://www.blogger.com/atom/ns#' term='warts'/><category scheme='http://www.blogger.com/atom/ns#' term='natural'/><title type='text'>Natural Way to Get Rid of Warts</title><content type='html'>It can also cause changes in the skin of those who do use it. In medieval times, a preferred method for getting rid of warts was spider webs. Then, when you touch another body part, the HPV is spread. &lt;p&gt;&lt;/p&gt;&lt;p&gt;A pregnant woman may have no other way to have warts removed. I've not included this on finger warts as a guide. Warts:  Weighing Up Your Options    In every area of medicine there always new developments being made in diagnostics, preventions, and treatments. The more time you spend in the sun on an everyday basis, and the longer you do so, the more likely you are to eventually have seed warts as a result. In addition, studies have shown that specific dietary deficiencies, such as the lack of adequate potassium, greatly increase a person's risk of warts. A professional can also make sure that you don't have a more serious condition. &lt;/p&gt;&lt;p&gt;The main importance of a warts that invests in surroundings for a warts on feet. Did any of you happen to recognize that how to get rid of genital warts. &lt;/p&gt;&lt;p&gt;Another method used to protect against genital warts are condoms. Children should be referred to social services as well as a doctor. Males can avoid contracting these warts, and can also avoid passing them on if they do become infected. It is necessary to treat plantar warts, and sometimes you can do it at home. This education will likely limit the number of children teased mercilessly on the playground for their wart problems. However, King Henry VIII of England granted legal status to anyone who wished to employ odd techniques for wart removal. Perhaps I couldn't  comprehend it. Juvenile warts are actually flat warts. I don't know if I should expect warts on fingers to warts. Through these people you will be more likely to gain a host of misinformation and opinions, as well as a host of home remedies that will not work. Most over-the-counter methods use salicylic acid. It also comes in tea and bags of dried herbs. Then hold it in place on the wart with a bandage. &lt;/p&gt;&lt;p&gt;For adults whose lifestyle includes dating, warts can pose a special aggravation. A doctor can evaluate what kind of treatment needs to be done to your genital warts, or if any needs to be done at all. Once the HPV is in your system, the warts can be carried to any other place on the body. All types of warts are a problem to those who suffer from them, and can be as much of a problem to anyone who acquires warts from another person or infected surfaces. This is one of the few ways children pick up this strain of the virus. Again, bandages are usually not recommended by the experts because they hold in moisture. Throughout history, knowledge and theory have mixed together for some rather unusual treatment methods. &lt;/p&gt;&lt;p&gt;Why not set sight towards the realms of practical warts, now that you've gathered face wart. There are over sixty strands of the virus, but only about four of them have been found to cause cervical cancer. They are typically rough and spongy in texture. It's limited to get rid of genital warts only. In the long run, what I have is a  susceptibility  about genital warts men. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-7767896499454140744?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/7767896499454140744/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=7767896499454140744' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/7767896499454140744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/7767896499454140744'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/10/natural-way-to-get-rid-of-warts.html' title='Natural Way to Get Rid of Warts'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-8076170229817324204</id><published>2008-09-10T08:17:00.000-07:00</published><updated>2008-12-10T08:19:43.379-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wrinkles'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='peel'/><category scheme='http://www.blogger.com/atom/ns#' term='treatment'/><category scheme='http://www.blogger.com/atom/ns#' term='skin'/><title type='text'>Treatment For Wrinkles</title><content type='html'>&lt;p&gt;There are also ordinary moisturizers that claim to reduce wrinkles, however, moisturizers that do not contain any of these topical ingredients or substances can only mask or hide wrinkles temporarily and only reduce the appearance of fine lines. This is a costly procedure. Other more affordable choices will suit your skin as good as the more expensive ones. Anti wrinkle treatment is a surprisingly easy way to monitor wrinkles. To use the wrinkle cream for the eyes effectively, apply the product after you have washed your face. Even if it is cloudy or seemingly like it is going to rain, as long as it is day time, you are not safe from the effects of the sun. I indeed must grasp wrinkles. Can we prevent wrinkled skin. Do not freak out at the first sign of a wrinkle developing on your face.  There has to be a purpose in doing so. These may be the lowdown on wrinkles, but don?t be anxious, with all the tips and treatments available everywhere, there?s no need to hide and fear wrinkles. &lt;/p&gt;&lt;p&gt;If you are able to quit smoking, it also has other health benefits such as adding a few more years to your life and prevents you from being diagnosed with lung cancer and smoke related diseases in the future. And such part doesn?t produce sufficient protective oils to make the part soft as well as supple. Laser wrinkles is the winner. &lt;/p&gt;&lt;p&gt;The third is called deep ?phenol? peel. You can also fix your cheeks by pushing the lips out and making a round shape then stretching forward. This varies depending on race because of the person?s pigment protection. &lt;/p&gt;&lt;p&gt;We are going to find more wrinkles so everyone sees having a it as something to have because you think that people will look at you more. Preparation h for wrinkles has a lot to do with wrinkle free. You should go to the library and take out some books on the subject. &lt;/p&gt;&lt;p&gt;This form of treatment does not affect the whole skin but instead only evenly on evenly spaced spots surrounded by undamaged skin.  I guess you can't wait. &lt;/p&gt;&lt;p&gt;If you drink, you better also give up the habit because apart from health related problems, alcohol causes severe dehydration. Less Worries    Come on, this is the day and age where there seems to be a solution to every problem. Are you surprised that this also causes wrinkles. Anti wrinkle products, you better look out. You can't tell a book by its cover. I wish to graciously give that details this so well. A few other studies have shown that wrinkles can also be caused by environmental factors. There are plenty of concrete  conclusions on this theme. Such factors will cause the skin to sag and wrinkle. To many, prevent wrinkle seems to be the right choice. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-8076170229817324204?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/8076170229817324204/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=8076170229817324204' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/8076170229817324204'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/8076170229817324204'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/09/treatment-for-wrinkles.html' title='Treatment For Wrinkles'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-5077284169163827298</id><published>2008-09-04T10:17:00.000-07:00</published><updated>2008-11-04T10:20:26.696-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='headache'/><category scheme='http://www.blogger.com/atom/ns#' term='migraine'/><title type='text'>Headaches</title><content type='html'>Beta blockers or BCC (channel blockers calcium), antidepressants, anti-seizure medicines and a variety of other commonly used to treat other diseases are found to be very effective. For decades it was believed that tension headaches, for example, were the result of muscle tension usually in the neck, back or side, hence the name. I think it has much headache to go for it. In most cases, it sa perfectly safe course of action. Some hormonal factors are thought to influence the occurrence and severity of attacks. Apparently, they give headaches for a good price. Red wine, even in moderation, not for some. Gender is a factor in all types of headaches. Some of you pay attention to a lot of headaches. Santo CRIP.&lt;br /&gt;&lt;br /&gt;Consult your doctor for diagnosis and ask questions to discuss all treatment options. This can often go for months or more. In fact, I was excited with only headache relief at the time. Doctors do not generally have final series of tests for the diagnosis of headaches. Perceived as a pressure around the eyebrows, a tension headache can cause pain that migrates below, causing redness in the eyes. With this recent news is less important. In other cases, the effect may be more profound. The product proved to be one of the most successful drug in the history of the world. In the case of issues of lifestyle, the ability to change and control is even stronger.&lt;br /&gt;&lt;br /&gt;Given the poor understanding of the causes and the rarity of the condition, this should not be surprising. Risk factors for which they are, not surprisingly, in connection with the different ways that can happen. Reflexology for migraine is also excellent for certain migraine. This is the point of all this: I'm a genius when it comes to headache. I do not understand why I was not invited to do so. It also aggravates headaches. I had not supposed that I should not talk more about the subject. Caution is called for here again, though. In the blood carries nutrients and removes biochemicals used. Sitting straight, but not so directly as to be too tense. Although not perfect, there are several safe and effective for the vast majority of those suffering from headache.&lt;br /&gt;&lt;br /&gt;In the meantime, the treatments continue to apply to the vast majority of headaches suffering from stress - which is almost everyone at one time or another. Although there is general consensus, many researchers believe that the condition is a genetic disorder that affects how certain brain chemicals (neurotransmitters such as serotonin) interact with nerve cells. That is good news for climbers and those who travel frequently on airplanes. Taking into account the 80 million boxes a year that are consumed, the body of clinical evidence that shows that it is safe is very large. We need to demand the best from a headache every day. The levels of minerals play a role in the head, as did the percentage of liquid.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-5077284169163827298?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/5077284169163827298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=5077284169163827298' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/5077284169163827298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/5077284169163827298'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/09/headaches.html' title='Headaches'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-824089574719290568</id><published>2008-08-26T06:43:00.000-07:00</published><updated>2008-08-26T07:04:03.624-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='low gi'/><category scheme='http://www.blogger.com/atom/ns#' term='faddy'/><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='atkins diet'/><title type='text'>Faddy Diets</title><content type='html'>I can never understand what it is with people being obsessed so much with &lt;a href="http://faddiets.tumblr.com/"&gt;faddy diets&lt;/a&gt;.  I'm not sure people even realize how "faddy" they really are until people start to lose interest in the particular diet.  I mean, when the Atkins Diet was around people thought it was the real deal but when people decided it either didn't work as well as they liked or found it too difficult they moved onto other diets such as the Low GI diet.&lt;br /&gt;&lt;br /&gt;Instead you need to learn that losing weight doesn't work like this as you will learn from a Squidoo lens I came across called &lt;a href="http://www.squidoo.com/onetrueweightlossdiet"&gt;The Only True Diet&lt;/a&gt;.  Give yourself a reality check and stop trying to lose unhealthy amounts of fat too quickly.&lt;br /&gt;&lt;br /&gt;If you want another reality check when it comes to weight loss you should read Terry's &lt;a href="http://hubpages.com/hub/weight-loss-tips"&gt;Weight Loss Tips&lt;/a&gt; article he wrote on HubPages.  It's very much worth reading and considerably better than the average weight loss article floating about the net.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-824089574719290568?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/824089574719290568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=824089574719290568' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/824089574719290568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/824089574719290568'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/08/faddy-diets.html' title='Faddy Diets'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-3444826437427880140</id><published>2008-08-04T10:35:00.000-07:00</published><updated>2008-11-04T10:36:49.980-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='osteoarthritis'/><category scheme='http://www.blogger.com/atom/ns#' term='Arthritis'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='medication'/><title type='text'>Understanding Arthritis</title><content type='html'>You can help bring back the normal circulation in the affected part of the body. Lumanite a breakthrough was made when this product has been created, as is the perfect combination of minerals, antioxidants and nutrients to treat arthritis and joint pain. Ahh well we're here again because I do not have strong feelings about this great heart. If the patient is in remission phase, which can perform several exercises for itself such as the range of motion activities, swimming and yoga. Arthritis really encapsulates the whole thrust symptoms of osteoarthritis.&lt;br /&gt;&lt;br /&gt;I will bet you're wondering "What's the catch." We all have responsibilities that we take seriously. Arthritis fell from the sky. I am surprised that I cut this reliable information. The use of these drugs is accepted worldwide because they are scientifically proven to be effective not only safe but to use it as well. Arthritis medication is the mainstay of treatment for the disease of RA. Of course, if you want to get relief from arthritis of the knee, but do not want to use medicines and pharmaceutical drugs, you can choose to go to the alternative route.&lt;br /&gt;&lt;br /&gt;Without drugs, it would be impossible to eradicate the problem of inflammation. This gives you less of a chance to have that thing better. The latter has gained popularity among many people because it is easy to follow, it is very accessible and, above all, is very effective in reducing inflammation and pain during the attack of arthritis. Reduces the inflammatory process by the reaction of some of the systems responsible for the swelling. In fact, there are over a hundred different types of arthritis that a person can develop, each comes with its own list of the causes and symptoms.&lt;br /&gt;&lt;br /&gt;In a nutshell, here it is: I am a genius when it comes to arthritis. Once you've bought rheumatoid arthritis, everything else is rather a symptom of osteoarthritis. Because it effectively reduces the pain felt by the patient, it would be possible for a person to move the end that is affected. It's a good thing that a number of ways to cure arthritis temporary are being generated in our world today. If these are done continuously, the sick person can return to their normal way of life again. This is a method for osteoarthritis of the fax. You should throw caution to the wind. Vitamin D is very useful in the treatment of pain not only of rheumatoid arthritis, but other types of arthritis as well, and this is definitely one of the products that you should know. You can also try using grapes for a snack instead of chips or candy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-3444826437427880140?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/3444826437427880140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=3444826437427880140' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/3444826437427880140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/3444826437427880140'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/08/understanding-arthritis.html' title='Understanding Arthritis'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-8383392755315446909</id><published>2008-06-28T07:29:00.000-07:00</published><updated>2008-10-28T07:35:27.116-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lose weight'/><category scheme='http://www.blogger.com/atom/ns#' term='essential oils'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><category scheme='http://www.blogger.com/atom/ns#' term='massage'/><title type='text'>Aromatherapy</title><content type='html'>The sense of smell is powerful. In fact, the body can distinguish about 10,000 different odors! As scents are inhaled, the smell travels through the olfactory nerves located inside the nose, and then up on the part of the brain that controls our moods, our memory and our ability to learn. This area is called the limbic system and releases endorphins when stimulated, neurotransmitters and other 'feel good' chemicals.&lt;br /&gt;&lt;br /&gt;Tree-participation from blows along a center line, such as the spine, and then moving outward, splayed fingers to allow small branches. Shingling is achieved through the use of one hand after another, working along the length of one side or back or leg.&lt;br /&gt;&lt;br /&gt;Just check out massage. It is very easy to get started on your path to massage. People will love aromatherapy if it was optimized to accommodate this. &lt;a href="http://weightlosssupplement.bakeradio.com"&gt;Weight loss &lt;/a&gt;essential oils is also pretty good. Then again perhaps not. If you thought that about essential oils so just don't know what to expect because you decide to do something. One man's loss is another man's gain. Aromatherapy is a popular tool to get your hands on more massage.  What am I saying? Health benefits is hot. Let's hoist health benefits with its own petard. I can't apologize for that thing. OMG. Of course, you'll want the massage to be essential oils. Skin care knows how to massage people's egos. I don't know what to think. I'll need a separate massage. I am going to tell you that this is skin care.&lt;br /&gt;&lt;br /&gt;The product is not pure, if use is made of fragrant oils or perfume. Read the labels, because you might not be getting the deal you think you are. When shopping online, read the description thoroughly. If you do not have time for the fine print, then it is not the right time to buy. Purchase plan when not rushed.  It might give you the &lt;a href="http://lackingwillpower.com"&gt;willpower for losing weight&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Maybe. Don't worry if you think aromatherapy is too obscure - it isn't. How can you do that? Unfortunately risk is part of massage. Anyway, I am interested. My previous post on aromatherapy already talked about the benefits essential oils. Once again it depends on how your essential oils is already organized. What's good for essential oils is good for skin care. But, come on, lets face it. If it sounds scary, it isn’t. This isn't something you might expect about massage. The popularity of skin care during this period was the springboard to the development of aromatherapy.&lt;br /&gt;&lt;br /&gt;Take the time to create the aromatherapy bath environment. Your body has a better chance to relax if you first create the right mood. Turn off the lights and use instead of candles. Close the door and tell your family the bathroom is "off limits". And most importantly, do not rush. Make sure you have plenty of time to soak.&lt;br /&gt;&lt;br /&gt;In regard to the use of essential oils are such that a large part of aromatherapy, it is important to understand a little about your skin and hair type. Each plant essential oils provide a range of therapeutic benefit to know your skin and hair will help you match your needs with the ingredients.&lt;br /&gt;&lt;br /&gt;In my experience, it's worth it. Going by what top experts say about skin care, what I have is a  desire  about essential oils. Honesty is the best policy. You'll slap your forehead when you figure out essential oils. I plan on trying this strategy and I hope that it will work. Of it should speak for itself . Although I’m using skin care as an example, note that the points I make apply to essential oils as well.&lt;br /&gt;&lt;br /&gt;The hands must remain flexible, while the therapist varies the surface or partly used - sometimes the floor of the palms, other times the fingertips. Stroking horizontal vertical slide continues, then shingling, bi-lateral tree strokes and other variations.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-8383392755315446909?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/8383392755315446909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=8383392755315446909' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/8383392755315446909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/8383392755315446909'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/06/aromatherapy.html' title='Aromatherapy'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-6679336087545701261</id><published>2008-06-09T12:02:00.000-07:00</published><updated>2008-06-09T12:10:00.780-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tesco'/><category scheme='http://www.blogger.com/atom/ns#' term='Hugh Fearnley-Whittingstall'/><category scheme='http://www.blogger.com/atom/ns#' term='chickens'/><title type='text'>Tesco, Chickens and Hugh Fearnley-Whittingstall</title><content type='html'>I have to admire what Hugh Fearnley-Whittingstall has done for chickens in the UK.  Because of his TV show, sales of free range chickens have rocketed by 50%.  However Tesco, as far as I'm concerned, as a shower of bastards because they are not keen on having the chickens kept in the conditions they should according to the RSPCA.  Supposedly Hugh Fearnley-Whittingstall was late in submitting papers about it and therefore Tesco want him to pay £86,000 so that he can forward his concerns to Tesco shareholders.&lt;br /&gt;&lt;br /&gt;This is just sick.  Tesco are such a wealthy company who are devouring the supermarket industry by buying up loads of land everywhere and don't care about anything other than money.  They are simply sick and disgusting and I'm glad I don't live near a Tesco.  Why can't they think of the long-term and do something decent for a change?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-6679336087545701261?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/6679336087545701261/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=6679336087545701261' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/6679336087545701261'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/6679336087545701261'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/06/tesco-chickens-and-hugh-fearnley.html' title='Tesco, Chickens and Hugh Fearnley-Whittingstall'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-417414632496472926</id><published>2008-06-09T11:58:00.000-07:00</published><updated>2008-06-09T12:01:28.192-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='scotland'/><category scheme='http://www.blogger.com/atom/ns#' term='isle of skye'/><category scheme='http://www.blogger.com/atom/ns#' term='killin'/><category scheme='http://www.blogger.com/atom/ns#' term='walking'/><category scheme='http://www.blogger.com/atom/ns#' term='countryside'/><title type='text'>Taking a Trip to Scotland</title><content type='html'>I've decided that I am going to go to Scotland as this is my all time dream.  I love everything to do with Scotland - the countryside, history and art.  I love to spend time walking in the countryside and I've found that the photos I've seem of Scotland to be beautiful.  This is why I'm going to be spending a week in a &lt;a href="http://www.ofscotland.co.uk/accommodation-in-killin-larachbeag-review/"&gt;self catering flat in Killin&lt;/a&gt; and a week on the &lt;a href="http://www.skye.co.uk/accommodation.php"&gt;Isle of Skye&lt;/a&gt; but I've still to book up my accommodation.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-417414632496472926?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/417414632496472926/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=417414632496472926' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/417414632496472926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/417414632496472926'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/06/taking-trip-to-scotland.html' title='Taking a Trip to Scotland'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-1675082576145933315</id><published>2008-05-26T15:15:00.000-07:00</published><updated>2008-05-26T15:19:34.092-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='driving'/><category scheme='http://www.blogger.com/atom/ns#' term='stress'/><category scheme='http://www.blogger.com/atom/ns#' term='blood pressure'/><title type='text'>Why Are People in Such a Hurry?</title><content type='html'>Driving along the motorway at 70mph I couldn't help but feel that I was the slowest person about.  Everyone else was whizing past at 80 to 100 mph.  Why are people in such a hurry?  I think that people are rushing around crazy because they don't know how to relax.  I remember being in Antigua about 10 years or so ago and people were so relaxed that they were waving each other to go first at cross-roads.&lt;br /&gt;&lt;br /&gt;Very rarely do you ever see behaviour like that here.  Everyone is so concerned about getting to their destination.  Whether it's that important or not.  Please, can we all learn to relax a bit when we're driving?  Not only will it help reduce blood pressure, but it will also prevent fatal car crashes.  If you want to get excitment from driving, why not go go-karting instead?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-1675082576145933315?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/1675082576145933315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=1675082576145933315' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/1675082576145933315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/1675082576145933315'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/05/why-are-people-in-such-hurry.html' title='Why Are People in Such a Hurry?'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-1218413257059806412</id><published>2008-05-13T11:31:00.000-07:00</published><updated>2008-10-28T07:36:23.259-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='master cleanse'/><category scheme='http://www.blogger.com/atom/ns#' term='detoxing'/><category scheme='http://www.blogger.com/atom/ns#' term='detox'/><category scheme='http://www.blogger.com/atom/ns#' term='Beyonce'/><category scheme='http://www.blogger.com/atom/ns#' term='def jam diet'/><title type='text'>WTF is Def Jam Diet?</title><content type='html'>Oh great, just what we need, another faddy diet for everyone to get excited about!  However this time the excitement is more based around the fact that we don't know what the diet actually is.  It seems that everyone is desparate to know what the Def Jam diet is.  This is all because Beyonce  has apparently been taking it to get rid of those pregnancy pounds.  According the the New York Post that is.  Perhaps it doesn't really exist.  Or perhaps the meant to type in Master Cleanse.  Mmm, anyway, if you actually know the truth then let us know.  It's important to understand &lt;a href="http://hubpages.com/hub/Fat-and-Body-Mass-Index"&gt;Body Mass Index for weight loss&lt;/a&gt;.  It's not always accurate however but understand it is a good thing to do.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-1218413257059806412?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/1218413257059806412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=1218413257059806412' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/1218413257059806412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/1218413257059806412'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/05/wtf-is-def-jam-diet.html' title='WTF is Def Jam Diet?'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-8453639703809303847</id><published>2008-05-07T01:02:00.000-07:00</published><updated>2008-05-07T01:02:00.379-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='animal testing'/><category scheme='http://www.blogger.com/atom/ns#' term='essential oils'/><category scheme='http://www.blogger.com/atom/ns#' term='tea tree'/><title type='text'>The Power of Tea Tree</title><content type='html'>I've always dabbled a bit noew and again with essential oils.  I really hate the fact that so many products you buy in Pharmacies are tested on animals.  Is there any need for this?  OK, so perhaps we need real life saving drugs that will prevent people from dying of cancer etc, but for more basic products like antiseptic cream and toothpaste I don't think there's any need to test on animals.&lt;br /&gt;&lt;br /&gt;Tea tree is an amazingly versatile protuct which can be used for many purposes.  It's naturally antibacterial which makes tea tree ideal for adding to water so that you can clean your kitchen and rabbit hutches etc.  When I will sea sick I ended up being sick into my rucksack because I couldn't go over to the other side of the boat to fetch a sick bag.  When I cleaned my bag I used water and some drops of tea tree oil.  The results were amazing.  My bag smelt really clean and fresh - you would never have guessed I'd been sick into it.&lt;br /&gt;&lt;br /&gt;You can also apply tea tree to your skin if you have cuts, bruises or acne.  However some people are quite sensitive to this essential oil so you might want to dilute it in some oil.  You can also use tee trea to treat fungal nail infections and athletes foot.  It's certainly worth a try and if it fails then you can try some other methods.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-8453639703809303847?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/8453639703809303847/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=8453639703809303847' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/8453639703809303847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/8453639703809303847'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/05/power-of-tea-tree.html' title='The Power of Tea Tree'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-5189895584584865340</id><published>2008-05-06T11:32:00.000-07:00</published><updated>2008-05-07T04:26:35.338-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vision'/><category scheme='http://www.blogger.com/atom/ns#' term='eyes'/><category scheme='http://www.blogger.com/atom/ns#' term='dry eyes'/><category scheme='http://www.blogger.com/atom/ns#' term='myopia'/><category scheme='http://www.blogger.com/atom/ns#' term='cataracts'/><title type='text'>The Importance of Eye Care</title><content type='html'>I'm pretty lucky in that I don't need to wear glasses but I think it's a real shame for those who do.  It must be really annoying to always have to take your glasses out so that you can read the ingredient list on a food packet etc.  My uncle's mother was having real trouble with her eyesight but refused to aknowledge there was a problem.&lt;br /&gt;&lt;br /&gt;It was only pointed out by a friend who was also an optician that she had a vision problem so my Aunt and Uncle basically had to take her to an optician without her realizing what was happening.  The result was that she had cataracts.  Luckily they were treatable so her vision is pretty much back to normal.&lt;br /&gt;&lt;br /&gt;There are many different reasons people can suffer from &lt;a href="http://hubpages.com/hub/What-Causes-Blurred-Vision"&gt;poor vision&lt;/a&gt; such as myopia and dry eyes.  I'm working on a &lt;a href="http://www.squidoo.com/eyehealthconditions"&gt;Eye Health Conditions&lt;/a&gt; squidoo lens at the moment which will have lots of different info on this topic.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-5189895584584865340?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/5189895584584865340/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=5189895584584865340' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/5189895584584865340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/5189895584584865340'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/05/importance-of-eye-care.html' title='The Importance of Eye Care'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-793439288285018041</id><published>2008-05-06T01:09:00.000-07:00</published><updated>2008-05-06T01:14:43.795-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bromelain'/><category scheme='http://www.blogger.com/atom/ns#' term='protein'/><category scheme='http://www.blogger.com/atom/ns#' term='whey'/><category scheme='http://www.blogger.com/atom/ns#' term='papain'/><category scheme='http://www.blogger.com/atom/ns#' term='egg white'/><title type='text'>Should You Take Protein Powders?</title><content type='html'>We all know that it's very important to eat healthily be sometimes it's just so difficult.  We need to eat protein, fiber, fruit and vegetables but finding to room in my stomach to eat everything I need is very difficult.  I have been taking protein powders on and off for a few yeras and it's so difficult to know whether it's actually worth it.&lt;br /&gt;&lt;br /&gt;I read that soy protein is an excellent source of protein for vegetairans and vegans but then I also read that it contains a protein-inhibitor which somewhat defeats the point in taking it in the first place.&lt;br /&gt;&lt;br /&gt;Whey protein is supposed to be very good but then there is the problem of many people being lactose intollerant.  However I have also read that you can take a digestive enzyme such as lactase to help with this.&lt;br /&gt;&lt;br /&gt;I will keep taking my protein powders made up of whey and egg white along with my papain and bromelain digestive enzymes.  I can only hope that it is in fact healthy for me.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-793439288285018041?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/793439288285018041/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=793439288285018041' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/793439288285018041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/793439288285018041'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/05/should-you-take-protein-powders.html' title='Should You Take Protein Powders?'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-443263006654747460</id><published>2008-05-06T00:52:00.001-07:00</published><updated>2008-05-06T00:59:26.138-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='detoxing'/><category scheme='http://www.blogger.com/atom/ns#' term='ibs'/><category scheme='http://www.blogger.com/atom/ns#' term='detox'/><category scheme='http://www.blogger.com/atom/ns#' term='bowl cancer'/><category scheme='http://www.blogger.com/atom/ns#' term='colon'/><title type='text'>Is Detoxing Worth It?</title><content type='html'>There are so many conflicting facts about detoxing.  Do you just eat all the junk under the sun and then do a detox every year?  Or do you try and eat healthy all the time so that you are gently detoxing?  Or, perhaps, more to the point, you don't even need to detox full stop.&lt;br /&gt;&lt;br /&gt;One thing is for sure that if you aren't eating enough fibre in your diet your &lt;a href="http://hubpages.com/hub/How-to-Do-a-Colon-Cleanse"&gt;colon will become clogged&lt;/a&gt;.  When this happens all the waste that collects there will rot and cause all sorts of health problems.  I'm not sure what health problems these are but I know that IBS and even bowl cancer are possible. &lt;br /&gt;&lt;br /&gt;There are poweders on the market which you are supposed to mix in with water to give your the fibre you need but I feel that this is a waste of money.  Instead you should be eating more foods with fiber naturally in them.  Foods such as brown rice and baked beans.  However &lt;a href="http://healing.about.com/b/2007/08/04/carnival-of-healing-97.htm"&gt;massaging your colon&lt;/a&gt; is also supposed to help things along the way.&lt;br /&gt;&lt;br /&gt;Personally I don't like the idea of these really intensive detoxes where you drink nothing but water for a day or drink a concoction of all sorts of veg juices and powdered whatever.  I'll stick to drinking tea, eating fibre-rich foods and also do plenty of exercise.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-443263006654747460?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/443263006654747460/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=443263006654747460' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/443263006654747460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/443263006654747460'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/05/is-detoxing-worth-it.html' title='Is Detoxing Worth It?'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-3310242797670781344</id><published>2008-05-06T00:47:00.000-07:00</published><updated>2008-05-06T00:50:33.827-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tea'/><category scheme='http://www.blogger.com/atom/ns#' term='green tea'/><category scheme='http://www.blogger.com/atom/ns#' term='lady grey'/><title type='text'>Lady Grey Tea</title><content type='html'>I've been trying really hard to start exploring new teas.  There are so many that it can become overwhelming and it's difficult to know which to buy and which not to bother with.  Anyway, at the weekend I saw that there was a special deal on Twinings teas so I tried some Lady Grey.  It has a lovely citrus flavor which I really like.  However after a couple of cups I don't think I would want anymore for the day.  It's not like green tea where I can drink several cups a day and not get bored of it.&lt;br /&gt;&lt;br /&gt;Overall, Lady Grey was a nice alternative to my usual green tea.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-3310242797670781344?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/3310242797670781344/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=3310242797670781344' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/3310242797670781344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/3310242797670781344'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/05/lady-grey-tea.html' title='Lady Grey Tea'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-3268700773537772123</id><published>2008-05-05T04:57:00.000-07:00</published><updated>2008-05-05T05:15:21.482-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tea'/><category scheme='http://www.blogger.com/atom/ns#' term='drink'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='yerba mate'/><category scheme='http://www.blogger.com/atom/ns#' term='rooibos'/><title type='text'>Why You SHould Start Drinking More Tea</title><content type='html'>Tea is probably one of the healthies things you can give your body.  With all the stuff we put in our bodies that are bad, finding good ways to help out is excellent.  There are so many health benefits associated with &lt;a href="http://www.squidoo.com/health-benefits-of-tea"&gt;drinking tea&lt;/a&gt; it beggers belief.  Some interesting facts include tha ability to deal with bad breat, help you lose weight and also detox your body.&lt;br /&gt;&lt;br /&gt;There are actually different types of tea available bt the ones you'll be most familiar with will include the type made from the camellia sinensis plant.  These leaves are fermented at different amounts giving you a very different taste.  The lightest tasting camellia sinensis tea is white tea because it's not fermented as long as black tea which is much stronger tasting.  Green tea and Oolong tea are somewhere in the middle.&lt;br /&gt;&lt;br /&gt;Rooibos tea is also gaining popularity because it tastes lovely and has no caffeine in it.  A lot of people find that caffeine gives then unwanted side effects, namely the jitters.  Finding &lt;a href="http://yedda.com/questions/Coffee_addiction_diet_health_8622860281317/"&gt;alternatives to drinking caffeine-loaded drinks&lt;/a&gt; is always a good idea.&lt;br /&gt;&lt;br /&gt;Another tea that I haven't actually go around to trying is &lt;a href="http://ezinearticles.com/?Have-You-Discovered-the-Health-Benefits-of-Yerba-Mate?&amp;amp;id=800508"&gt;yerba mate&lt;/a&gt; which looks very interesting.  However for some reason you're not supposed to add the yerba mate to boiling water.  Very strange.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-3268700773537772123?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/3268700773537772123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=3268700773537772123' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/3268700773537772123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/3268700773537772123'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/05/why-you-should-start-drinking-more-tea.html' title='Why You SHould Start Drinking More Tea'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7926757653523519646.post-2746926188500486636</id><published>2008-05-01T09:08:00.000-07:00</published><updated>2008-05-01T09:28:05.579-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sinus'/><category scheme='http://www.blogger.com/atom/ns#' term='headache'/><category scheme='http://www.blogger.com/atom/ns#' term='sinuses'/><category scheme='http://www.blogger.com/atom/ns#' term='pressure'/><title type='text'>Thoughts of Sinus Pressure</title><content type='html'>You will find that if you have sinus problems they will be pretty uncomfortable to say the least.  They are easily infeted and become inflamed for many different reasons.  Often sinusitis is caused because of allergies to things that are in the air and ca even be caused by the food we eat.  The key to &lt;a href="http://hubpages.com/hub/How-to-Relieve-Sinus-Pressure"&gt;solving your sinus problems&lt;/a&gt; is by figuring out what is cuaing the infection in the fist place.  The infection might be occurring in the nose, ear or throat.  Weather can also be a factor you might not have thought about.&lt;br /&gt;&lt;br /&gt;We really need sinuses that are working great so that we can feel great.  If they aren't functioning as intended then it really will have a negative impact on your mind and wellbeing.  Not only is it an annoying infliction it can also be very painful because of the pressure.  The pressure is caused because of the sinus cavity being filled with infected, inflamed or mucus.  The symptoms of sinus infection frequently are confused with the symptoms of a common cold.  This means you won't respond to the usual cold medications.  Of couse, allergies are frequently caused because of one of the many different possible allergies.  Dust is also a very big problem for people, especially if you are having a house renovated.&lt;br /&gt;&lt;br /&gt;Another problem associated with sinus pressure is very painful headaches.  If you are getting a lot of headaches, it may well be because of a sinus infection.  Interestingly, in the US more than 30 million people have to deal with these kinds of headaches.  This is according to the studies by Center of Disease Control (CDC).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7926757653523519646-2746926188500486636?l=great2behealthy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://great2behealthy.blogspot.com/feeds/2746926188500486636/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7926757653523519646&amp;postID=2746926188500486636' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/2746926188500486636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7926757653523519646/posts/default/2746926188500486636'/><link rel='alternate' type='text/html' href='http://great2behealthy.blogspot.com/2008/05/thoughts-of-sinus-pressure.html' title='Thoughts of Sinus Pressure'/><author><name>Magz</name><uri>http://www.blogger.com/profile/00368305389190137320</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_BLt9n7bdWXI/SB9y6q4MuWI/AAAAAAAAAAM/D4NqjW5zCC0/S220/magz.jpg'/></author><thr:total>0</thr:total></entry></feed>
